Results are In!

Nov. 12th
Rank Order. Your # - your current weight = percentage loss
1. 7 - 155 = 10.92%
2. 2 - 137 = 10.46%
3. 4 - 156.4 = 9.8 %
4. 14 - 181 = 8.4%
5. 13 - 120.5 = 6.59%
6. 1 - 185= 6.57%
7. 16 - 152.6 = 6.38%
8. 6 - 127.5 = 5.9%
9. 5 - 156 = 5.45%
10. 17 - 163.8 = 4.55%
11. 9 - 226 = 3.99%
12. 3 - 244 = 3.44%
13. 12 - 151.8 = 3.8%
14. 10 - 204 = 1.92%
15. 15 - 192.2 = 1.54%
16. 11 - 155 = 1.27%
17. 8 - 180.6 = 1.1%

Friday, September 21, 2012

New favorite recipe!

I sure hope everyone is doing good! I have seen many of you out running in the mornings and it's great to see that! Keep it up! We are only 2 1/2 weeks into this, so everyone is still in this. If you haven't been doing so well than commit again to improving. Like I said in the previous post, I have to commit everyday, every meal, to choosing better foods for my body and when there is no motivation to get out of bed and work out, I just get up anyway and it comes....eventually. haha.

Yesterday for lunch I tried a new recipe I found on Pinterest. I LOVED it. I love to eat salmon, salsa and avocados, so when I saw this recipe with all three together I knew I hit jackpot! I thought for any anyone that likes salmon or maybe you don't but likes salsa and want to give fish another try, I thought I would share this recipe with you. It's SO freaking good! :) Now if anyone wants to leave THIS on my doorstep I would be more than happy to partake. 

Here's what my lunch looked like:


This meal was between 400-450 calories. So not bad. I could have maybe had a smaller portion of Salmon but I didn't! Give it a try!





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