Results are In!

Nov. 12th
Rank Order. Your # - your current weight = percentage loss
1. 7 - 155 = 10.92%
2. 2 - 137 = 10.46%
3. 4 - 156.4 = 9.8 %
4. 14 - 181 = 8.4%
5. 13 - 120.5 = 6.59%
6. 1 - 185= 6.57%
7. 16 - 152.6 = 6.38%
8. 6 - 127.5 = 5.9%
9. 5 - 156 = 5.45%
10. 17 - 163.8 = 4.55%
11. 9 - 226 = 3.99%
12. 3 - 244 = 3.44%
13. 12 - 151.8 = 3.8%
14. 10 - 204 = 1.92%
15. 15 - 192.2 = 1.54%
16. 11 - 155 = 1.27%
17. 8 - 180.6 = 1.1%

Tuesday, September 25, 2012

Late night snacking...

One of the toughest things for me about losing weight is late night snacking...I just love a big bowl of cereal around 9 or 10pm. It's the best! I started that habit when I was pregnant with my second child and have continued that at least 3-4 nights a week. That child is now 5 years old!! I know my metabalism is slowing down so if I keep that habit up for another 5 years I will not be able to lose weight, plus I will slowly gain weight. So I made a goal not to eat passed 7pm.


 Have I been following through with that goal?


Umm, sadly NO. I have broken that goal at least twice a week still.


I was thinking of other ways I could conquer this goal...and when I saw this I laughed:

 

haha! Awesome. Maybe putting a mirror in my fridge after dinner so if I am tempted to get some milk for a bowl of cereal at 9pm I can see myself and STOP!

Not a bad plan, huh?

Or I could do something like this too...





But seriously though, does anyone have any suggestions on how I can stop cravings at night?? Anyone else suffer from this???
Posted by at

2 comments:

  1. UnknownSeptember 25, 2012 at 7:57 AM

    I just posted about drinking herbal tea to help with cravings- I totally do this at night! It gives me something to consume, but it's zero calories. Plus it's calming. You should try it.

    ReplyDelete
  2. ChristySeptember 25, 2012 at 7:55 PM

    Thanks Kristy! I will!

    ReplyDelete

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