My weight when I started: 135.5
My goal weight 120-125
Mostly I just want to feel good, get stronger, leaner and fit into my clothes better!
I have been running 4 miles, 3/4 days a week and doing a workout video with weights 2 days a week. I have been tracking my calories everyday. So that is how I am doing it....or trying to anyway! Some days are harder than others of course. I have to commit everyday. Every meal really. :)
I will post results tonight! Everyone is doing great! It was a tough week for some, but keep going. Remember if you had a bad day... didn't eat good or didn't workout, don't give up just for ONE bad day or even one bad week... Do better the next day or week!
No comments:
Post a Comment