ONE MORE WEEK!!!

We only have one week left in the competition! But that doesn't mean you go back to your old eating habits and stop working out! I hope everyone has learned a lot from this experience and I hope you will stay motivated to continue to stay healthy and keep the pounds off. 

I was talking with Erika's husband, Shawn the other day about a way we can stay motivated and keep the pounds off. He mentioned that we should do a weigh- in, in a few months from now and see who has kept the weight off, or who has lost any more weight. I thought that was a great idea! 

And for a little motivation I thought I would throw in a gift card to Target to the top person who has either kept all the weight off, OR to the person who looses the most weight from the 19th of November to the day I decide to have a weigh in. I am not however, going to tell anyone the future day of that weigh in, until a week before, so you just have to be prepared and continue to work hard. (Here's a hint... it will be in about 3 months from now). :) 

So for those that want to keep going here's another chance to stay motivated! 

Good luck this week everyone!